http://www.everydayhealth.com/digestive-health/ibs/living/8-foods-that-can-cause-diarrhea-and-indigestion.aspx?xid=tw_everydayhealth_sf

I know so many people who suffer with IBS and so many other afflictions in silence and in treatment. It is important that we start getting knowledge and understanding. People should not be isolated or feel intimidated by this and so many other afflictions. Knowledge is power people!