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http://articles.mercola.com/sites/articles/archive/2014/09/27/why-eat-spicy-food.aspx?x_cid=20141011_ranart_spicyfood_facebookdocWell you all know I love to cook. What you don’t know is I LOVE SUPER SPICY! Habanero, Ghost, Scorpion, mixed peppers, all things spicy, as long as you have flavor and heat. Heat by itself is not worth it, unless you’re sick.
Tip 1): If you dont want heat, or you want to lower the intennsity, milk offsets the heat.Tip 2): Remove seeds.Tip 3): The more mature the pepper, the hotter the seed.Tip 4): You can grow peppers, indoors and outdoors, anywhere practically.Tip 5): (This a bonus tip. An article of what you can eat from an entire vegetable plant)
Great food is meant to appeal to all of the senses.