#BeTheBestYou, #CuktivateFitness, #Exercise, #ExerciseAnywhere, #FitnessLifestyle, #FitnessMotivation, #Hampton, #HybridCalisthenics, #HybridCalisthenicsHampton, #leilaworldblog, #LiveInTheMoment, #YOLOThisLifetime, #YouCanExercise, #YouOnlyLiveOnceThisLifetime, Fitness
This guy’s Facebook Page and Social Media handle is Hybrid Calisthenics. I highly recommend him and his videos. They are designed for all stages from zero fitness to super fit, and how to get there.
Make sure to ‘Like’ his videos if you enjoy them. I love them, and hope you do too.
The gentleman instructing is named Hampton. He shows you all the stages of exercise for the fitness you are in, so you are able to do the exercises properly.
The website is www.hybridcalisthenics.com or you can also also find Hampton and Hybrid Calisthenics on Facebook, Instagram, TikTok, Pinterest, and YouTube.
Hampton and Hybrid Calisthenics also have their own FREE ANDROID & iPhone App (with in app purchases).
Oh, and before anyone asks, the guy doesn’t even know I exist! Lol! However, I am a huge admirer. As someone who is semi active to sedentary (due to occupation, and injuries), who has broken my same ankle two years straight 2019 and 2020 (both bones, outer clean break and big bone, inner shatter up 8″, 2x each, from heel up!), oh, and COVID restrictions, I haven’t worked out much other than medical rehab. I did buy a Mirror workout system and started to row again last year, but then we moved and have been sailing since. My ankle is still healing, but this guy and his videos make it possible, and motivated to workout again. Plus, I can even do them on a boat! I call that winning!!! He also incorporates a lifestyle and mindset, which I really enjoy.
As for the $14.99 a month? It is well worth it! I pay $10/month for my #1 favorite music stream app Deezer (super highly recommend), $15/month for Sirius/XM/Pandora #2 favorite music stream app combo. This doesn’t include my extra cloud memory for Google, or my writing apps even.
It is important to INVEST IN YOU!!! THE ONLY WAY TO BE THE BEST YOU CAN BE! For yourself, and for anyone else.
The following pictures are from the Google App Store for Hybrid Calisthenics Hampton.
CLICK ON THE HIGHLIGHTED LINK BELOW TO WATCH ONE OF THE VIDEOS AND SEE MORE OF HIS VIDEOS ON FACEBOOK.