*DIY VIDEOS* My Now Goals & One Way I’m Getting There. Exercise. Any Level Can Do the Reverse Crunch – Real Ab Exercises to Get A 6 Pack
I am really focusing on finishing my 52nd year aimed at my goals for my 53rd and my next 5 …
Tag Archives: Fitness
Key to losing weight’ is not diet or excessive exercise – best way to ‘shed pounds’
I have recently started working out again. I feel it is time for me to get back in the spotlight …
Speed Up Belly Fat Loss In 60s (or any age) W/ Floor Exercises, Trainer From Eat This Not That
One of the most common fitness goals is losing belly fat. In order to do so, it’s key to focus …
Getting Back Into Roller Skating, Hottest 2022 Fun Fitness Trend
I forgot who was inquiring about where and who to get roller skates from…but this is for you. The first …
***VIDEO*** Learn How To Do Squats … I Love This Guys Exercise Videos
This guy’s Facebook Page and Social Media handle is Hybrid Calisthenics. I highly recommend him and his videos. They are …
** NEW FITNESS TECH ** High Tech Sauna Blanket Uses Infrared Light ** YOU Burn Calories as You Relax **
All my Sauna, Spa, Gym, Fitness, Zen peeps. This is definitely my kinda gadget! This High Tech Sauna Blanket Uses …
The Leila Update. I Share This Because I a) Laugh at Life Regularly & b) Because This Is Life {{{Hugs}}}
So I’m getting my Hormones, Night Terrors, and Insomnia finally treated again. We are settling in here nicely and for …
***Pictures*** And I Cooked Today… 1st Sunday of 2021.
As I woke up in a great mood, I received my Christmas gift last night. My http://www.mirror.co arrived. I’ll be …
*** MUST READ *** COVID-19/Coronavirus CURRENT INFORMATION AND Bar Owner Who Hosted Trump Jr. Is now in ICU with COVID – And Wants To Punch The President (Yeah, You Read That Right!)
Unfortunately, this is going to become more, and more frequent. I’m not certain about the punching part, but people going …
It Is Such A Simple Task. Wear Safety Masks Properly. Social Distance. Don’t Hang Out With Others, Or linger In Social Settings. Don’t Touch Face. Wash Hands. Guess What??? Coronavirus Cases Drop!!! So Simple.
Coronavirus Cases Went Down 75 Percent in Arizona After They Required Masks and Closed Bars. These are such simple processes. …
Today’s My Birthday. This was the conversation. Someone Asked, Do You Know Or Have You Thought About What Your Last Wishes Would Be? I Answered.
The Conversation: Close Friend: Today was ….. stressful. Normally I would try to find a way to bright side things …
Nineteen-year-old North Carolina university student in “tremendous shape” dies from COVID-19 – World Socialist Web Site
This is so important of an article to read. People there is still so much we do not know, nor …
29 Surprising Uses For Hydrogen Peroxide
Hydrogen Peroxide is so underestimated for all of its cleansing and disinfection powers. It’s usually easily accessible. It’s inexpensive. It …
How To Tell What Your Symptoms Are. Is it a Cold? Is it the Flu? Is it COVID-19 (video by Dr. Oz)
With Cold and Flu season upon us, let alone allergies, it is so hard to tell what is making you …
Surprising Truths About Fruits and Vegetables | Live Science
As someone who loves beef and fish, the flip side is I love most veggies and lot of fruits. I’m …
Easy Homemade Pure Pumpkin Puree Recipe And More
*Please reference previous blog post regarding other popular Squashes. I have provided a very simple recipe that works with practically …
New Face Shields By Top Notch
I get asked about masks all of the time. I came across this in my emails. They tout is having …
Homemade Pumpkin Spice Latte Syrup
It’s that time of year where it is a Pumpkin utopian world. Here is a popular recipe for a basic …
Homemade Pumpkin Spice Latte
This is for all of my Pumpkin Spice Coffee Latte Lovers.* Note: See other post for Pumpkin Puree from scratch …
Types Of Squash – Summer And Winter Squash, And Their Details And Possibilities
With Fall season upon us, and Winter around the corner, that means, it is Squash time. Squash come in a …
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